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The PRA Blog

Dry Needling 101: How It Works, Benefits, and Common Myths

How Physical Therapy Supports Heart Health: The Link Between Movement & Cardiovascular Wellness

February 18, 2025

Breaking the Cycle: How to Keep Your Wellness Resolutions All Year

January 07, 2025

Score Big at Darris Nichols Basketball Camp

December 17, 2024

Staying Active in the New River Valley this Winter: Tips for Cold Weather Exercise

December 11, 2024

Preventing Injuries in Youth Basketball This Season

November 20, 2024

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