In the past two years, Professional Rehab Associates has introduced a new concept to our patients and the New River Valley community: "Phytness."

You might ask yourself, “What is ‘Phytness,’ and what does it have to do with physical therapy?” Well, you've come to the right place. Let’s break down what Phytness is and how physical therapy is crucial in achieving it.

Photo from left to right: Dr. Stephanie Workman, Cameron Clark, Madison Navarro, Sara Mills, Dr. Brittany Stewart, Dr. Nolan Stewart

Professional Rehab would like to send a warm welcome to the newest summer interns from Duke University. These students are members of the third-year class (Class of 2025) of Duke Doctor of Physical Therapy program of the Duke University School of Medicine.

How is your posture right now? Ever catch yourself slouching at your desk or hunching over your phone? You’re not alone. In today’s world of constant screen time and long work hours, maintaining good posture can be a challenge. As your expert physical therapists, Professional Rehab Associates is here to share why good posture is important and how you can start making simple changes today.